That same bliss you were born with is still there.

And it’s still yours. You just need to get reacquainted.

Whether it’s been buried by the logistically impossible demands of trying to balance work and home life, or by your relentless, vibrating cellphone, your bliss factor is not far from reach.

With a little mental housekeeping to sweep the vrittis away (the yogic term for fluctuations of consciousness, a.k.a. that perpetual chatter in your head that won’t stop*), you can get your zen back.

Bliss Factor is an ongoing conversation that offers suggestions and ideas to help you silence the vrittis and ditch that furrowed brow.

Subscribe to Girl, Reworked and you just might be able to avoid those future Botox injections.

Ommmm. . .

 *Please tell me I’m not alone here–your head does that too, right?